Tuesday, September 10, 2013
We started the afternoon with a team meeting to deal with paperwork and greet the newest runners, and then headed to the track at Riverbank State Park for an abbreviated track workout. Joining us was our new Assistant Coach Bertrand Oubida. Bertrand is volunteering his time while he finishes his last year at CCNY. He's a member of their Soccer and Track & Field teams and will be helping us with speed work.
One important decision, agreed upon by the team, was to participate in the giant Manhattan College Invitational race on Columbus Day weekend in October. This annual race has over 9000 runners from 300 teams competing in 40 different races. We last went two years ago and had a fantastic time.